ClearEaty
Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz
cereal-bars
1357910
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- Capped: contains Natural and Artificial Flavorsynthetic flavoring — undisclosed composition
- Capped: contains Invert sugaradded-sugar load
- Capped: contains Corn Syrupadded-sugar load
- Capped: contains Artificial Color Red 40FDA-regulated azo dye — hyperactivity warnings (EU)
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar; medium saltFSA traffic lights per 100g: high sugar 35 g (−1.1); medium salt 0.8 g (−0.2) (total −1.3).
Ingredients (43)
- 10Whole grain oatsWhole food, minimally processed, rich in fiber and nutrients
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinEssential B vitamin; added to fortified grain products.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8Vitamin B1 thiamin mononitrateEssential nutrient form; synthetic but effective
- 8RiboflavinVitamin B2
- 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 7High oleic soybean oilProcessed vegetable oil, higher in monounsaturated fats than standard soybean oil
- 6Soybean and/or canola oilRefined vegetable oils, neutral flavor, some processing
- 6soluble corn fiberProcessed carbohydrate; prebiotic benefits but extracted/refined from corn.
- 3SugarRefined sweetener; high caloric value, minimal nutrients.
- 3DextroseRefined sugar; high glycemic index, minimal nutrition.
- 4FructoseConcentrated sweetener; linked to metabolic issues, non-nutritive.
- 8Calcium CarbonateMineral nutrient; provides bioavailable calcium; natural source.
- 8WheyDairy by-product; adds protein and nutrients.
- 9Wheat branHigh-fiber whole grain component; excellent nutrition.
- 6SaltSodium chloride; natural preservative and flavoring.
- 7CellulosePlant-derived capsule material; inert, generally recognized as safe.
- 7Potassium BicarbonateMineral salt; provides potassium, used safely in food
- 5Natural and Artificial FlavorMix of natural and synthetic flavoring compounds; exact composition proprietary and unclear.
- 6Mono- and diglyceridesFood emulsifiers; derived from fats; acceptable; supports product stability.
- 6Soy lecithinSoy-derived emulsifier; minimally processed but from modified crops.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 8NiacinamideB3 vitamin
- 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
- 6CarrageenanSeaweed-derived thickener; some concern about intestinal effects; generally recognized safe.
- 6Zinc oxideZinc fortification; safe at food-use levels
- 6Guar GumNatural thickener from guar beans; safe but highly processed.
- 8Vitamin B6 pyridoxine hydrochlorideEssential nutrient form; synthetic but bioavailable
- 9Thiamin hydrochlorideVitamin B1 form
- 2Invert sugarHighly refined sweetener, no nutritional value beyond calories
- 2Corn SyrupRefined added sweetener; linked to metabolic concerns.
- 8Cherry puree concentrateConcentrated fruit product, retains some nutrients and natural compounds
- 7GlycerinNatural humectant, widely used for skin hydration in cosmetics.
- 6Modified corn starchHighly processed thickener; low nutritional value.
- 6Sodium alginateNatural thickener from seaweed; safe additive.
- 7Malic acidNatural preservative from apples; safe; adds tart flavor.
- 7Citric acidNatural preservative and flavoring from citrus; safe in typical amounts.
- 5MethylcelluloseSemi-synthetic cellulose derivative; safe thickener, no nutritional value
- 5Dicalcium PhosphateMineral supplement and anti-caking agent; safe but minimally processed
- 3Caramel ColorClass III or IV caramel; safety established but non-nutritive.
- 1Artificial Color Red 40Synthetic azo dye, associated with behavioral concerns, purely cosmetic use
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.