ClearEaty
Layered granola bar, nutty double chocolate
cereal-bars
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Cane Sugar
- 4Invert cane syrup
- 4Palm kernel oil
Why this score
- High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).
Ingredients (30)
- 9Roasted PeanutsWhole food, high protein, healthy fats, minimally processed
- 9Rolled oatsMinimally processed whole grain; rich in beta-glucans
- 10AlmondsWhole food, excellent source of protein, healthy fats, minerals.
- 5Dried cane syrupMinimally processed sweetener, but concentrated sugar source
- 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
- 4Invert cane syrupRefined sugar product, high glycemic index, minimal nutritional value
- 8Chocolate liquorNatural cocoa product; minimally processed; contains some antioxidants.
- 8Cocoa ButterNatural fat from cocoa; minimally processed, healthful component.
- 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
- 9Ground vanilla beansWhole food spice, natural flavoring with minimal processing
- 3Cane SugarNatural sweetener, less processed than refined sugar, but still caloric.
- 7Barley MaltWhole grain derivative; natural sweetener with some nutritional value
- 6SaltSodium chloride; necessary in moderation for taste/function.
- 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
- 7Cocoa processed with alkaliNatural cocoa; alkali processing standard but reduces some antioxidants
- 7CocoaNatural ingredient; processed with alkali but retains some antioxidants.
- 7GlycerinHumectant; safe, naturally-derived, retains moisture.
- 6Natural FlavorsPlant-derived but vague term; processing method and specifics unclear.
- 8Nonfat milkDairy ingredient; protein/calcium source; minimal fat; whole food.
- 6Xanthan GumBacterial fermentation product; thickener; generally recognized as safe.
- 6Soy protein isolateHighly processed, high protein content but minimal whole food
- 6Wheat starchRefined carbohydrate; acceptable but lacks nutritional density.
- 7Semisweet chocolate chipsProcessed chocolate with cocoa benefits, but contains added sugar
- 7Organic cane syrupMinimally processed natural sweetener, better than refined sugar
- 9Whole grain brown riceWhole grain, nutrient-dense, excellent source of fiber and minerals
- 8Brown rice flourMinimally processed grain flour, retains bran and nutritional value
- 8Mixed tocopherolsNatural vitamin E derivative, effective preservative without synthetic chemicals
- 4Palm kernel oilHighly saturated fat with environmental concerns and health implications
- 4Palm oilHighly saturated fat with significant environmental and sustainability concerns
- 6Spice extractivesConcentrated spice extracts, natural but processed for preservation purposes
Allergens
Contains: gluten, milk, tree nuts, peanuts, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.